Wellness
Put Your Own Oxygen Mask on First When Stress Arises
You don’t have to be a frequent flyer to recite the all too memorable safety instructions offered by the flight attendants before takeoff. And what
Candace Fox
About Candace
Candace Fox is a Certified Accredited Conscious EFT Practitioner, Certified Coach Practitioner (CCP), writer/blogger and creator of the Soul Quench program. As a reformed stress junkie, Candace understands the demands of working in environments that can take a toll on an individual’s mental, emotional and physical health. Having bought into the notion of “the grind” in her early 20s, she faced multiple burnouts as an entrepreneur, TV/News writer/producer and during her time working in the non-profit sector. Candace was introduced to EFT in 2014 while visiting an eco-community in the rainforest of Costa Rica. That fateful finding ultimately changed the course of her career while helping her navigate the sometimes treacherous terrain or as she now refers — adventures of life. To learn more about Candace, visit candacefox.com. You can also find her musings at thenakedfoxblog.com.
Stories by Candace