Toast | A Guide to Celebration

Positive, inspiring and helpful news to brighten your day

Person on a bobsleigh

Inspiration

Beijing Winter Olympics 2022: 5 Star Athletes to Watch

Safe in Austin rescue ranch

Inspiration

Safe in Austin Rescue Ranch From Queer Eye: Where Are They Now?

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Inspiration

Seattle Kraken Fan Awarded 10k Scholarship for Her ‘Lifesaving’ Note

Betty White talking to Barack Obama

Game Changers

6 Great Things We’ll Miss About Betty White

The Allium in Calgary is a worker cooperative that’s demonstrating an alternative way of work and economy. Photo courtesy of The Allium.

For Good

The Allium in Calgary Is a Restaurant That’s Also a Worker Cooperative

Close Up Of Woman Picking Wild Garlic In Woodland Putting Leaves In Basket

Environment & Sustainability

Foraging: The Benefits of Sourcing Food From the Natural World

makeup containers

Environment & Sustainability

Green Up Your Beauty Routine With These Tips

Media Girlfriends on a discussion panel.

For Good

How Media Girlfriends Is Building More Perspectives in Journalism

Janna Willoughby-Lohr, one of the artisans on Meet Your Makers Showdown, during a paper crafting challenge. Photo courtesy of discovery+.

Arts & Music

Meet Your Makers Showdown: One Artisan Reflects on Her Journey

Joleen Mitton's modelling work includes campaigns for clients such as Kenzo, Clinique and Vivienne Westwood. Photo courtesy of Joleen Mitton.

Beauty & Fashion

How One Woman Is Advocating for Indigenous Representation in Fashion

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Wellness

Best Houseplants for Low Light (And How to Care For Them)

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Health & Fitness

The Top Health and Wellness Trends for 2022

Graphic of a person sitting in the lotus position with the sun and moon on either side of them and their black hair sprinkled with stars flowing up into the sky

Wellness

The Best Meditation Apps for a Peaceful State of Mind

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Wellness

Boost Your Confidence & Increase Self-Love With These Expert Tips

Smartphone displaying "today's task: unwind with a coffee & this chill playlist"

For Fun

Your Inspiration Calendar for February 2022

3 girls cheering with confetti and drinks

Things to Do

Galentine’s Day 2022: 5 Fun Ways to Celebrate With Your Besties

Beijing 2022 Winter Olympics

For Fun

2022 Winter Olympics: What You Need to Know

Woman sitting at a desk writing down some good goals

Things to Do

Good Goals to Set for 2022 (And How to Achieve Them!)

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eco friendly positive mixed race woman in brown overalls and strip t-shirt wit cotton shopper with vegetables, green background.

Environment & Sustainability

5 Simple Actions You Can Take Now to Help the Environment

"Go Green" over a green background with the Earth, plants, and a green city

Environment & Sustainability

Learn About Living a Sustainable Lifestyle From These Resources

Neutral-toned graphic of a person standing next to a giant book with flowers growing out of it.

Arts & Music

These Motivational Books Will Make 2022 Your Best Year Yet

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Environment & Sustainability

The Single-Use Plastic Ban in Canada: What You Need to Know

Steamy pot of tea and teacup sitting on a tray with the morning sun shining in

Environment & Sustainability

Five Easy Switches for a More Sustainable Morning Routine

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Game Changers

How One Company Is Improving Access to PrEP Medication in Canada

"Zero Waste" written on a mini chalk board surrounded by eggs, bread, fruit, and other staples

Environment & Sustainability

Reduce Food Waste and Save Money With These Simple Tips

A bowl of popcorn and movie tickets

Arts & Music

5 of the Most Anticipated Movies Coming Out in 2022

Rose gold smart watch on a person's wrist

Health & Fitness

Will a Smartwatch Help You Meet Your Fitness Goals?