Wellness

As we move into December and begin to release the energy of 2020, we must reflect on all the changes within us this past year.

Is it time for your Game Changer? After hitting 40, I finally became comfortable in my own skin and it has been an eye-opening, wonderful,

I am sitting here on the eve of the U.S. election, trying to find the words to convey the month’s energy ahead. This month we

We can always use back to school tips. Whether you’re a student going back to a lecture hall or have a mix of virtual classes

Lead photo credit, Carey Shaw Photography When Bath Poetry artisan, Nicolle Nugent, made her first batch of body butter, featuring her favourite scents (lavender, bergamot,

The world is shifting and changing. There’s a new path on the horizon and September marks a pivotal moment in the evolution of humanity. It’s

The Release App relieves stress, and this year has created a lot of stress for young adults and families. Many adults are struggling with their physical health, but

August Horoscopes by Giselle of Cosmic Laundry are here to guide you through the month. Nobody knows your heart better than you do. This is

How are you doing, loves? The end of June was tough and I’m sure you felt angry, vengeful, disheartened, and sad. I’m sure you also