Wellness
A Nutritious Trail Mix With Berries, Dates, Raisins & Celery
True Trail Mix Most trail mixes have tons of nuts with a bit of raisins or other dried fruit. While tasty, they can leave you
Chris Kendall
About Chris
Chris Kendall earns his “bananas” flowing as a Registered Holistic Nutritionist (RHN), 100 per cent Raw and Transitional Lifestyle Coach, Kendalini Yoga Creator and Raw Food Chef. A 16-year raw vegan, Chris shares the abundance he has found through running retreats, via in-person/online consultation services, sharing/ chefing/teaching yoga at festivals, raw recipe e-books and his free raw recipes app. His budding vision — the TRA Dream, a non-profit 501 c(3) charity — is focused on creating donation-based holistic healing, yoga, permaculture, and educational retreat centres around the world.
Stories by Chris
Fun
Chunky Monkey Nice Cream Features Bananas and Dates
Without a doubt, some of my old favourite ice creams had tasty chunks of goodness in them; why not do the same with some tasty
Fun
Super Fudge Raw Brownies to Enjoy with Sweet Fruit
Raw brownie recipes are a dime a dozen and getting one that tastes amazing and also nut-free can be a bit tricky. I really enjoy
Wellness
Raw Vegan Pad Thai Recipe that is Easy, Savoury & Sweet
Thai has always been one of my favourite cuisines, with pad thai being a go-to dish. Over the years, I have made many raw