Wellness
The Best Pilates Apps and Tools That Will Boost Your Practice
From the best Pilates apps to trendy tools, here’s how to amp up your home Pilates practice.
Pilates
Wellness
5 Places to Challenge Yourself & Try Reformer Pilates in Toronto
Reformer Pilates challenges your muscles and adds extra resistance to the movements, and here 5 places to try it out in Toronto.