Last updated: Oct. 18, 2022. The Hot Girl Walk started as a wellness trend and has transformed into a full-blown confidence movement. After taking the TikTok world by storm in 2021, the Hot Girl Walk is doing the most when it comes to promoting the physical and mental health benefits of walking. If you’re looking for something to listen to on your next stroll, we’ve picked some motivating and inspiring audiobooks.
What Is the Hot Girl Walk?
Just what is a Hot Girl Walk? For all you under-a-rock dwellers, the Hot Girl Walk is essentially an opportunity for anyone — not only cisgender, conventionally attractive people (whatever that means) — to strut their stuff in a way that feels fun, empowering and confidence-boosting. You can listen to music, podcasts, or just the sounds of nature on your Hot Girl Walk, but mainly the idea is to boost your step count while affirming your own awesomeness.
Another way to make your Hot Girl Walk routine even more conducive to your overall well-being is by listening to educational and inspirational audiobooks while you ambulate (running out of synonyms for “walk” over here).
Audiobooks for Your Next Hot Girl Walk
Here are five audiobooks you may want to check out if you’re hoping to take your daily walking routine to the next level:
1. Atomic Habits by James Clear
If you’re going on regular Hot Girl Walks, then chances are, you’ve already built up some positive habits in the health department. But there’s always room for improvement, and who doesn’t have at least one bad habit they’d love to break? Exploring the fascinating details behind the making (and breaking) of common habits, James Clear’s best-selling book Atomic Habits would be a great companion for your next stroll.
2. The Four Agreements by Don Miguel Ruiz
Drawing from ancient wisdom from the Toltec people, The Four Agreements is a simple yet powerful guide to letting go of judgment and self-criticism to embrace peace of mind. The book includes just four life lessons to help you achieve personal freedom, which definitely aligns with the intent behind the Hot Girl Walk.
3. Atlas of the Heart by Brené Brown
Author, researcher, professor and speaker Brené Brown has become well-known for her insightful perspectives on vulnerability, shame and leadership. In Atlas of the Heart, Brown explores 87 of the most common human emotions that define our experiences and build connections with one another in the process, making this one of the best audiobooks for your next Hot Girl Walk.
4. You Are a Badass by Jen Sincero
If you’re looking for a lighter audiobook that will have you chuckling as you walk, Jen Sincero’s You Are a Badass is your best bet. In case its title didn’t tip you off, it’s about banishing self-doubt and owning your strengths, so this is one of the audiobooks that’s a top choice for a Hot Girl Walk.
5. Living Untethered by Michael A. Singer
From the author of The Untethered Soul, Michael A. Singer, Living Untethered offers a simple guide to moving beyond overthinking to reach your fullest potential. Promising to help you “stop struggling and start experiencing,” this book will bring a sense of zen and inner peace to your next Hot Girl Walk.
Audiobooks mentioned in this article:
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