Journaling has become a non-negotiable in many people’s wellness routines, and it’s not hard to see why. Not only does the practice come with a myriad of benefits like greater clarity, better stress management and an increase in self-awareness, but it’s also totally free and easy to incorporate into a busy lifestyle. That’s why we’ll be sharing the best journaling apps to help you write and reflect in 2022.
While some people love the look and feel of writing in a good-old-fashioned paper notebook with a pen or pencil, others may prefer to integrate their journaling practice into their routine in a way that feels more seamless. The number of wellness apps out there geared towards mental health, meditation and productivity has really skyrocketed in recent years, so if you’re more aligned with the idea of digital journaling, you shouldn’t be hard-pressed to find a platform that works for you.
The Best Journaling Apps to Help You Reach Your Goals
Without further ado, here are five of the best journaling apps that will help you reach all your goals and then some this year:
1. stoic.
For fans of The Daily Stoic by Ryan Holiday, or just the philosophies of the stoics in general, this is one of the best journaling apps out there. With a clean, modern interface, tools for mood tracking, and tips for coping with stress throughout, this app will help you achieve balance in your life, find happiness and increase productivity.
2. Diarly
With the unlimited number of entries offered by Diarly, you’ll never run out of paper again. Users can customize their journaling experience based on their personal preferences, and benefit from a plethora of helpful features like daily prompts, a calendar view and even different fonts.
3. Ponder Journal
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Looking for a straightforward, simple-to-use app that prioritizes aesthetics? If so, Ponder Journal is one of the best journaling apps for you. Offering aesthetic morning, afternoon and evening backgrounds, Ponder provides you with daily prompts so you can focus on documenting your journey.
4. Everyday Habit Tracker
Habits can be tough to develop, and even tougher to break. With the Everyday Habit Tracker, you can learn to visualize your goals, stay accountable and track your progress using a helpful color-coded chart. The more days in a row you perform the habit you’re trying to create, such as a daily walk, the more motivated you’ll be to keep going and avoid breaking the chain.
5. Morning Pages
Ever heard of Julia Cameron’s famous “Morning Pages” practice from The Artist’s Way? Well, this app is helping to take the cathartic process into 2022 through a secure, modern interface and AI tools designed to keep you accountable. The Morning Pages app provides you with gentle reminders to write every day, as well as helpful insights that will enable you to gain a deeper understanding of yourself, making it one of the best journaling apps in our books.