Mackenzie Patterson, Contributor at Toast Life

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Wellness

How You Can Fight the Stigma Surrounding Mental Health

How can we all advocate for mental health awareness and fight the stigma? Here are 3 ways to put an end to the taboo on mental illness.

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Inspiration

5 Ways to Honor AAPI Heritage Month 2022

AAPI Heritage Month 2022 serves as an important reminder of learning about, honoring and celebrating the incredible contributions of AAPI communities.

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Wellness

Why a Holistic Health Coach Approves of the Hot Girl Walk Workout

Given the positive aspects of this TikTok wellness trend, many industry professionals are fully on board with the Hot Girl Walk workout. Find out more.

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Fun

How People Are Celebrating the Under-Celebrated with Altbashes

Pinterest defines an “altbash” as a party for life’s undercelebrated moments, and who doesn’t need a party right now? Here are 5 altbashes to celebrate.

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Inspiration

These Famous Men Have Bravely Opened Up about Mental Health

These famous men have bravely opened up about their own personal challenges with mental health, setting a great example for future generations.

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Fun

These Dog Superstars Have Risen to TikTok Fame

For your viewing pleasure, we’ve curated a collection of six particularly adorable pups who have been made famous by TikTok.

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Wellness

4 Ways to Get Ready for Hot Girl Walk Season

Ready to hit the pavement for Hot Girl Walk season? Here are four ways to make the most of your next empowering promenade.

Inspiration

John Catucci Is Back for Another Season Of Big Food Bucket List

Big Food Bucket List has finally returned for a third season! Watch John Catucci travel around North America on an all-new food adventure.

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Sustainability

IPCC 2022 Report on Climate Change: ‘It’s Now or Never’

The IPCC 2022 report on climate change calls for massive action so we can avoid reaching temperatures of 1.5°C. Find out how we can make a difference.