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Save the Oceans: 5 Ways to Help Make a Difference

Published on May 14, 2021

a swimming turtle with plastic in its mouth, save the oceans

The earth’s surface is 71 per cent water, and 96.5 per cent of this water exists in the form of oceans. It goes without saying that our oceans are an essential component of the earth’s ecosystem and need to be protected to ensure a sustainable future.

However, due to the effects of climate change around the globe and human activities like hunting, overfishing and pollution, the oceans and the creatures that live in them are in danger. Although it may seem like minimizing human impact on the environment is an insurmountable task, if there’s anything we’ve learned about humanity over the past year, it’s that we’re stronger and more resilient than we may have thought. Together, we can make a difference and save the oceans.

So, What Can You Do to Help Save the Oceans? Here are 5 Simple Ways to Get Started:

1. Don’t Waste Water

Remember being told not to let the water run while brushing your teeth? Turns out, there’s value in that advice. Being more mindful of your water usage and cutting back on how much you use during the day can add up overtime. Simple, small steps taken by all of us will reduce the energy needed to treat and heat water — and the wastewater that ends up in the ocean. There’s lots you can add to your daily life, like only running full loads of laundry, taking shorter showers and skipping the pre-rinse when you load the dishwasher.

a running kitchen faucet

2. Cut Down on Chemicals

You can easily reduce the amount of toxic chemicals you use around the house by opting for all-natural cleaning products. By switching over, you help ensure toxic chemicals stay out of the oceans. Switch to eco-friendly home products made by a brand that makes sustainability a priority like Live Clean or Attitude Living, which plants one tree for every purchase.

person with pink glove spraying a yellow plastic chemical bottle

3. Say No to Plastics

Did you know 17.6 billion pounds of plastic end up in the marine environment every year? These plastics ultimately end up being entangled or ingested by marine life like turtles, mammals, and seabirds. What’s worse is these plastics never go away — they just keep breaking down into smaller pieces, which can ultimately end up back in the fish we eat. It’s not enough to recycle plastics — the real solution lies in forgoing single-use plastic altogether. Lead the way and opt for reusable containers.  

person filling a resuable water bottle to help save the oceans

4. Conserve Energy and Reduce Your Footprint

Carbon dioxide is a greenhouse gas that can make the water more acidic when it ends up in the oceans, which ultimately harms the sea life that lives in them, weakens coral reefs and threatens a major food source for many communities around the world. To reduce your carbon footprint and help save the oceans, reduce the amount of energy you use by walking, a natural mood booster, or by biking instead of driving.

man riding a bike in a city to reduce carbon and help save the oceans

See also: “Hot Girl Walk” is the 2021 wellness trend everyone’s talking about.

5. Switch Up Your Diet

You may have already heard that going vegan can have a positive impact on the environment by reducing the number of fish that are removed from the oceans each year. If going vegan isn’t your thing, try switching to sustainably caught fish instead. Check out Ocean Wise Seafood and start incorporating more vegetarian meals into your weekly rotation. You can start with the “Meatless Mondays” movement and check out our raw vegan pad thai recipe.

vegetarian plate of avacados, bananas, tomatoes and nuts

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The Author
Mackenzie Patterson is a Toronto-based writer and journalist. She enjoys long walks, iced coffee on tap, and discovering all the latest and greatest health and wellness trends.

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