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Wellness

man working at desk with sore neck needing massage tools
Wellness

Massage tools you need if you work at a desk all day

Whether you’re hunched over a laptop, in the midst of a texting rampage, or craning your neck to watch TV, the world we live in is pretty much designed to give us neck and back pain. Tense muscles can reduce your range of motion, decrease flexibility and ultimately lead to poor posture — or even injury. Practitioners like registered massage therapists, physiotherapists and chiropractors can help adjust your alignment and postural issues, but they could

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