Wellness

According to research Financial Infidelity in Couple Relationships (Jeanfreau, Noguchi, Mong & Stadthagen, 2018), 27% of people ADMIT to keeping a secret from their partner

February is Valentine’s Month, which draws our attention to matters of the heart. But, what about our energy? After all, it’s been a challenging year,

Dust off the Tarot Cards In 2021, we won’t just get better, we’ll get well. After a harrowing year of anxiety, sanitization and isolation, we

With Design Expert Carli Rodger from Citizen Design Co. Pre-pandemic, life was a lot more… out there. And not in a wild, outrageous way (though,

“You have plenty of courage, I am sure,” answered Oz. “All you need is confidence in yourself. There is no living thing that is not

The hustle and bustle of the holiday season is upon us, and it truly is a magical time of year. Snow-kissed streets. Twinkling lights. Holiday

We’re creatures of habit. When we think of our morning routine, what usually comes to mind? We’ll likely brew a cup of coffee to get

Photo credit Ensoul Endearment Imagery The months between winters can feel fleeting, but this year we were gifted endless days of sun all the way

We can always use back to school tips. Whether you’re a student going back to a lecture hall or have a mix of virtual classes

Lead photo credit, Carey Shaw Photography When Bath Poetry artisan, Nicolle Nugent, made her first batch of body butter, featuring her favourite scents (lavender, bergamot,

I would like to preface this article by stating that I am by no means a morning person, an early riser or anything of the