Mackenzie Patterson, Contributor at Toast Life

Wellness

The next time you feel fear, sadness or anxiety, try one of these techniques that will help you process your emotions in a healthy way.

Sustainability

With the threat of climate change looming, it’s more important than ever that the fashion industry becomes more sustainable. Here’s how.

Inspiration

Ready to be motivated and uplifted by some powerful stories, both real and fictional? Here are seven inspirational movies to watch on Netflix.

Fun

Here’s everything we know about the upcoming Barbie movie starring Margot Robbie, which is set to be released in July 2023.

Wellness

Feeling a little hangry? Try one of these healthy snacks to keep your energy levels up and your blood sugar balanced.

Sustainability

To inspire you, we’ve collected four amazing sustainable communities around the world where people are living their best eco-friendly life.

Fun

Make a good impression on your date without breaking the bank with these free date ideas.

Sustainability

Try one (or all!) of these sustainable food swaps to minimize your personal carbon footprint and help the environment.

Fun

Looking for a fun activity to pass the time while dodging the booze? Try one of these fun sober party games you can play with friends or family!

Wellness

Want to carve out some space in your home for your daily meditation session? Here are 10 meditation room essentials to help set the mood.

Sustainability

Here are 10 sustainable kitchen hacks that will help you reduce your personal carbon footprint and be kind to the environment!

Inspiration

Here are six inspirational autobiographies by some of history’s greatest figures, from Anne Frank to Nelson Mandela.

Mackenzie Patterson