Conchita Galvez, Contributor at Toast Life

Inspiration

Described as “the most powerful activist in America” by Politico, Ady Barkan’s ALS diagnosis propelled him to fight for healthcare reform.

Inspiration

J Balvin, who has been real about his own struggles with depression, launched a bilingual mental health app to help others.

Inspiration

The Stories of Us is a unique publication that aims to empower newcomers to learn English through their very own stories.

Inspiration

John Cena breaks a Guinness World Record by granting 650 wishes for the Make-A-Wish Foundation – more than any other celebrity.

Inspiration

Megan Thee Stallion is intent on shattering the stigma surrounding mental health and showing that it’s okay to reach out if you need help.

Inspiration

Telli Swift, an actress, entrepreneur, public speaker and mother, spoke with toast on how she is using her platform to empower women.

Inspiration

Here are five inspiring athletes that defied the odds and made their mark in sports history.

Inspiration

Influencer Leana Deeb says her content is much more than just fitness: “It is about going through the hard times in life and still pushing yourself.”

Inspiration

Brighid Fry is the 19-year-old musician leading a growing climate change revolution in the Canadian music industry.

Inspiration

Viola Davis is making waves in The Woman King, a film described as a Black female Braveheart. Find out more about the movie and her role.

Inspiration

“Bodak Yellow” rapper Cardi B surprised her former middle school with a generous donation to fund after-school programs.

Inspiration

In honor of Roger Federer’s retirement, we look back at his remarkable career and philanthropy.

Conchita Galvez